What is self quarantine?

Self qaurantine is an act of individuals who may have been exposed to COVID-19 separating themselves for for 14 days in order to monitor if they develop symptoms

Who should self quarantine?

Anyone who has travelled within the past 14 days to a country with sustained reported COVID-19 cases or has had close contact with a person showing covid-19 symptoms.

What does self quarantine entail?

  1. Stay in a separate room and use a separate bathroom if available. Disinfect surfaces and clothing.
  2. Ensure surfaces in the household are cleaned and disinfected
  3. Avoid sharing household items. Wash these items thoroghly after use.
  4. Clean your hands with soap and running water for atleast 20 seconds. If NOT available, you can use an alcohol based hand sanitizer
  5. No visitors unless the visitor is really needed in your home
  6. Put on a Surgical mask when around people