What is self quarantine?
Self qaurantine is an act of individuals who may have been exposed to
COVID-19 separating themselves for for 14 days in order to monitor if they
develop symptoms
Who should self quarantine?
Anyone who has travelled within the past 14 days to a country with
sustained reported COVID-19 cases or has had close contact with a person
showing covid-19 symptoms.
What does self quarantine entail?
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Stay in a separate room and use a separate bathroom if available.
Disinfect surfaces and clothing.
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Ensure surfaces in the household are cleaned and disinfected
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Avoid sharing household items. Wash these items thoroghly after use.
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Clean your hands with soap and running water for atleast 20 seconds.
If NOT available, you can use an alcohol based hand
sanitizer
- No visitors unless the visitor is really needed in your home
- Put on a Surgical mask when around people